BMI isn’t the best indicator for athletes and black women.
Read more...Still Using BMI As An Indicator? It May Be Misleading You.
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Five Tips for Successful Career Zig-Zaggers
It is time to stop the career shaming people! Once upon a time, we would choose a career, follow a path that led to success and then retire. Though technology has allowed the world to effortlessly connect across time and space, we are still expected to choose a pathway for our career in the same way we declare a major…
Read more...Alkaline Versus Acidic – Does It Matter?
Maybe you’ve heard some talk about your body being alkaline versus acidic, but you’re not really sure what that means. We’re happy to explain it and why you should care one way or the other. Think way back to grade school science. Most of us, if not all of us, learned that some substances are alkaline while some are acidic…
Read more...How To Program Happiness Using These Four Chemicals
Want to be happy? The brain has a built-in system to generate happiness. Once you learn how to use it, you will be able to program happiness on demand.
Read more...How To Get Your Money Right In 2018
2018 is bringing with it some significant challenges and benefits for the middle class. Look inside to find out how the changes impact you and what you can do to ensure you get your money right in 2018.
Read more...Not Getting Credit For Your Work? Do This.
The contributions of women are often dismissed. This tends to plague black women more as they seek to climb the ladder of success. These three simple techniques will help you get recognized.
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