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Category: Nutrition

Use Nature’s Farmacy to Combat Hypothyroidism

March 28, 2017March 26, 2017 Nile Harris

Here are list of foods from nature’s farmacy that may help combat hypothyroidism and get your weight loss back on track.

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ALL, Health, NutritionBe Heal, Be Healthy, diabetes, Fat, Food, Nutrition, obesity, Weight LossLeave a comment

Eating Plants May Save Your Life and the Planet

March 24, 2017March 24, 2017 Nile Harris
plant based diet

During World War II the Norwegian’s coronary artery disease death rate plummeted because of this.

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The Glycemic Index Made Easy

February 14, 2017February 13, 2017 Nile Harris

The Glycemic Index is a useful guide. Learn what it is and how to use it in the creation of a healthy lifestyle.

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ALL, Health, NutritionBe Healthy, diabetes, Health, Nutrition, Nutrition 201, obesity, Weight LossLeave a comment

Bone Broth Benefits – Fact Or Fiction

August 24, 2016August 21, 2016 Nile Harris

Science can neither confirm or deny the benefits of bone broth. Get our delicious recipe and judge the benefits for yourself.

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ALL, Health, NutritionFood, Health, Nutrition, Well BeingLeave a comment

Know Your Numbers Cholesterol 101

August 22, 2016August 21, 2016 Nile Harris

High cholesterol levels may be an indicator of heart disease, the chief killer of black women.

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ALL, Health, NutritionBlack Women's Health, Health, Heart Disease, NutritionLeave a comment

How This Organism Living In Your Gut May Be Effecting Your Health

July 11, 2016July 3, 2016 Nile Harris

A yeast overgrowth is a systemic problem and will have impacts and symptoms throughout the body.

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ALL, Health, Nutrition, Wellnessdiabetes, Health, Heart Disease, Nutrition, Weight Loss, Well BeingLeave a comment

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  • The New Jim Crow: Mass Incarceration in the Age of Colorblindness
    by Michelle Alexander
  • Pushout: The Criminalization of Black Girls in Schools
    by Monique W. Morris
  • The Teacher Wars: A History of America’s Most Embattled Profession
    by Dana Goldstein

#BlackEVEolution

Get Your Finances Right in 2018
January 4, 2018

How To Get Your Money Right In 2018

2018 is bringing with it some significant challenges and benefits for the middle class. Look inside to find out how the changes impact you and what you can do to ensure you get your money right in 2018.
March 22, 2017

Tips for Rocking Your Hairitage at Work

July 18, 2016

Black Women Are Fat, Broke And Ugly

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June 2016 Progress Report – 2016 Black EVEolution Challenge

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