BMI isn’t the best indicator for athletes and black women.
Read more...Still Using BMI As An Indicator? It May Be Misleading You.
Category: Wellness
Alkaline Versus Acidic – Does It Matter?
Maybe you’ve heard some talk about your body being alkaline versus acidic, but you’re not really sure what that means. We’re happy to explain it and why you should care one way or the other. Think way back to grade school science. Most of us, if not all of us, learned that some substances are alkaline while some are acidic…
Read more...How To Program Happiness Using These Four Chemicals
Want to be happy? The brain has a built-in system to generate happiness. Once you learn how to use it, you will be able to program happiness on demand.
Read more...This Silent Disease Can Cost You Your Leg And Your Life
While there is no cure for PAD, if caught early it can be kept in check through lifestyle changes. Once a person undergoes lower limb amputation, their risk of dying within five years is 50%. Get checked!
Read more...High Blood Pressure Got Your Pressure Up?
Hypertension costs the country about $46B a year, yet it’s one of the most preventable, treatable, and reversible of the chronic cardiovascular diseases.
Read more...Don’t Think You Should Worry About Gout? Think Again.
Gout is a preventable form of arthritis. It can’t be cured once you have it, but you can manage it. Here’s how.
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