Hypertension costs the country about $46B a year, yet it’s one of the most preventable, treatable, and reversible of the chronic cardiovascular diseases.
Read more...High Blood Pressure Got Your Pressure Up?
Category: Wellness
Don’t Think You Should Worry About Gout? Think Again.
Gout is a preventable form of arthritis. It can’t be cured once you have it, but you can manage it. Here’s how.
Read more...Emotional Inflammation: You Might Be Addicted to Drama if…
Emotional inflammation is a result of being addicted to drama. There are five signs you might be addicted to drama and how your brain is contributing to the problem.
Read more...Understanding Multiple Sclerosis
While MS isn’t a death sentence, it is a life sentence. Once again, a disease that is believed to primarily affect whites actually affects more African-Americans.
Read more...Take Your Routine on the Road – 5 Unexpected Benefits of Exercising Outside
Don’t limit yourself to the indoors. Get outside and reap some unexpected benefits of burning calories out of doors. The 5th benefit will surprise you.
Read more...Try These Three Simple And Cheap Detox Methods For Maximum Results
Detoxing is more than juice cleanses and fasting – what we put in our bodies. It’s also about what we do to our bodies and these are three simple and cheap methods to detox.
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