BMI isn’t the best indicator for athletes and black women.
Read more...Still Using BMI As An Indicator? It May Be Misleading You.
Tag: obesity
This Silent Disease Can Cost You Your Leg And Your Life
While there is no cure for PAD, if caught early it can be kept in check through lifestyle changes. Once a person undergoes lower limb amputation, their risk of dying within five years is 50%. Get checked!
Read more...Don’t Think You Should Worry About Gout? Think Again.
Gout is a preventable form of arthritis. It can’t be cured once you have it, but you can manage it. Here’s how.
Read more...These Three Simple Things Will Speed Up Your Metabolism
Speed up your and maintain your metabolism over a longer period of time by accessing it more.
Read more...Use Nature’s Farmacy to Combat Hypothyroidism
Here are list of foods from nature’s farmacy that may help combat hypothyroidism and get your weight loss back on track.
Read more...The Three Exercise Mistakes Preventing You From Losing Weight
These three mistakes may be stalling your weight loss progress. Get back on track. Find out what they are and how to fix them.
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